Services Offered

Phone Consultation

Finding the right therapist can be a challenging process. We offer a complimentary 15-minute phone consultation to provide you with the opportunity to assess our compatibility and pose any questions you may have regarding the therapy process, all without any financial commitment.

Individual therapy is a widely recognized form of counseling that centers on achieving personalized objectives. Sessions typically range from 30 to 90 minutes and incorporate a variety of techniques specifically adapted to meet individual needs. These techniques may include Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), all grounded in principles of mindfulness.

Teletherapy and Phone Sessions

Teletherapy and phone sessions offer a convenient and confidential means of connecting with my services from the comfort of your home. All that is needed is access to a smartphone or a computer with an internet connection. These sessions provide significant advantages, particularly in terms of scheduling flexibility and overall accessibility.

Additionally, all necessary documentation can be signed electronically, enabling uninterrupted access to therapy services for residents throughout Colorado. Currently, I am accepting adult clients who are specifically seeking tele-therapy services and reside in the state of Colorado.