Services

Phone Consultation

Finding the right therapist can be difficult. By offering a 15 minute free phone consultation, you are provided the opportunity to explore our “fit” and ask any questions you may have regarding the therapy process without making any financial commitments.

Individual Counseling Session

Individual therapy is the most traditional form of counseling and will be designed with your specific treatment goals in mind. Individual session times can vary from 30 minutes to 90 minutes and may incorporate a variety of therapeutic approaches geared towards your individualized needs. These approaches include but are not limited to: CBT, DBT, EMDR, Motivational Interviewing, and Interpersonal Psychotherapy. All of my therapeutic approaches incorporate a foundation of mindfulness practice.

Teletherapy and Phone sessions

Teletherapy and phone sessions are a convenient and private way to connect with me from the comfort of your own home. All that is required is access to a smart phone or a computer with internet access. These sessions provide a unique advantage in regards to scheduling flexibility and crisis intervention. All documents can be signed electronically, providing unlimited access to therapy services for residents all over Colorado.

I am currently only accepting clients interested in teletherapy.